Fox TaeKwonDo will get you super fit with our super charged workouts and with plenty of pad work and sparring, if you want to take part in competitions
Fox TaeKwonDo Training consists of weapon defence,patterns/Kata, Street defence, sparring, kicking, punching, striking and blocking and take-downs. The style is very self defence based with no thrills, that is, it is a workable style of TaeKwonDo for the modern age but still respects the old ways and values of training and discipline.